Smoke cleansing is a spiritual practice that involves using smoke from different plants like herbs, resins, and flowers to cleanse and purify the energy of a space or a person. It is also known as smudging, fumigation, or smoke bath. The practice has been used worldwide for centuries to help people connect with the spiritual realm and enhance physical and mental well-being.

In recent years, smoke cleansing has become more popular as people seek to create a peaceful and harmonious environment that nurtures their soul and supports their spiritual growth. But there's more to smoke cleansing than just lighting up a bundle of sage. This blog will explore what smoke cleansing is, its benefits, and how to smoke cleanse.

What is Smoke Cleansing?

Smoke cleansing is a spiritual practice based on the belief that smoke from certain plants have the power to purify and cleanse energy. The practice is rooted in ancient traditions and cultures worldwide. The smoke has cleansing properties that can...

Grounding is the act of connecting with the energy of the Earth. As witches and practitioners of magick, the practice of grounding is essential because it helps us get in touch with our natural energy and become centred. Grounding helps us increase our focus and balance our energy. In this blog post, we'll look at grounding techniques that you can make part of your daily practice.

Meditation
Meditation is a highly effective grounding technique that helps quieten your mind and connect you to your body and our planet. With this practice, you can focus on your breath and release all tension and negative stress-related thoughts.

You can do this meditation by sitting comfortably or lying down. Take slow and deep breaths, feeling the inhale and exhale. Imagine roots growing from your root chakra into the earth. With each exhale, visualise the stress and tension you are holding, leaving your body.

Nature Walk
Walking in nature is a powerful grounding technique that allows you to connect with...